Gluten Free

Gluten-free Information And Recipes

I am very sensitive to grains and need to have all my gluten containing grains (wheat, spelt, Kamut, oats, and barley) properly prepared to break down this hard to digest protein.  I sometimes go off even the properly prepared grains to give my digestive system a rest and heal my gut. When I do this, I really crave all the things I used to make with grains like pancakes, muffins, cookies…


I believe that some people with Celiac Disease or sensitivity can heal and go back to properly prepared gluten containing products. Check out these great articles:

Against the Grain

Going with the Grain

Gluten Free recipes: